Medically supervised fasting is executing according to the lunar calendar.
Everyone should drink water everyday. It is required through our organism. Recommended daily dose is 2-3 litres. This has to be clean, low mineral spring water (e.g. zywiec spring in poland), you can also use reboiled water from the tap.

The day before supervised fasting:
The day before supervised fasting we should drink water in the evening for the last time. It should be just before we go to bed. We should eat our last, small meal about 4.00-5.00 p.m. In the evening ( 3-4 hours after the last meal) we make the enema. We use about 1,5 - 3 litres reboiled water about the temperature 38-41° C

Supervised fasting day:
It's prohibited to eat or drink anything.

The day after supervised fasting:
The day after supervised fasting we prepare a warm drink from 1,5 litres of water, which we drink in the morning. We prepare it from one and a half teaspoon of the salt and juice from one, large lemon. We can drink the ready beverage in one gulp or in 5 minutes. It depends on our capabilities.
If we can not defecate after 15 minutes we should eat one banana. If this does not work we can do a simple exercise:
"Lie down on your back, bend knee to your chin, squeeze strongly and keep in this position for 8 seconds, then change leg. We bend both knees at the end and again keep in position for 8 seconds. This is one series. We make 8 repetitions of every series."
Exercise and banana are used when we can not defecate.
After first defecate we drink from a quarter to the whole glass of warm water. We repeat this process after every defecation. We establish the dose alone, because our organism has various reactions. Sometimes the defecation happens without drinking up water, so we have not to do this.
Each time excrements should be more cleaner.
After these interventions we can eat again. Remember that the whole day we eat only vegetarian products.

Date of starving in 2009:

January:
February     9, 19, 24.
March:         6.
Flower:
May: 
June: 
July: 
August:
September: 
October: 
November: 
December: